10 Benefits of Air Conditioning

10 Benefits of Air Conditioning

Many people view installing an air conditioner as a waste of money; little do they know it serves a useful purpose in homes, office, pharmaceutical industry and so forth. One example where air conditioning plays a vital role in saving human life is in maintaining the cold chain for vaccines. Most people are not aware of how much air conditioning can improve the quality of living since life seems normal enough without it. After going through this article, you will discover 10 benefits of air conditioning and how it improves the quality of life.

Eliminates the risk of dehydration

The number one reason for installing an air conditioner is to maintain cool temperatures. Air conditioning units remove the warm air from indoors and pump it out, while releasing cool air back into the room thereby lowering the temperature. Low temperatures mean less or zero sweating. A lot of people don’t realize that when they sweat they are losing a portion of the water in their bodies. When too much water is lost from the body, its organs, cells, and tissues fail to function as they should, which can lead to dangerous complications. If dehydration isn’t corrected immediately, it could cause shock. Dehydration can be mild or severe.

Two solutions exist to deal with this, taking more water to replenish water levels in the body or staying indoors and avoiding sweating with some cool air conditioning. The latter is a better alternative especially for individuals who suffer from the tiny bladder syndrome who experience a constant urge to urinate after drinking water.

Reduces the risk of heat stroke

Global warming has become a real threat bringing unwarranted climate change. With ever fluctuating weather patterns it has become increasingly difficult to predict changes in the weather with certainty with extreme temperatures being experienced when they shouldn’t. This has seen an increase in the number of people who die due to heatstroke. Heat stroke is the most serious heat-related illness. It occurs when the body becomes unable to control its temperature: the body’s temperature rises rapidly, the sweating mechanism fails, and the body is unable to cool down causing death. Hundreds of people have died from heat stroke.

The Centers for Disease Control and Prevention state that, “air conditioning is the number one protective factor against heat-related illness and death.” This is why it’s very important to consider installing quality air conditioners with longer life-spans like Samsung air conditioners which need fewer repairs. This will ensure you never run the risk of being exposed to heatstroke by keeping cool always.

Health Benefit

Few people are aware of the health benefit that air conditioning can bring in their homes or office. Did you know that air conditioning can reduce the possibility of suffering an asthma attack? Unbelievably right, well let me explain how it works. According to Mayo Clinic not only do air conditioners reduce the humidity in the air, they also lower the amount of pollen, mold, mildew and other airborne outdoor allergens that can possibly lead to asthma symptoms. If you or one of your family members is susceptible to react to allergens easily then this is a very good reason to get air conditioning in your home. However, when choosing an air conditioner for your home or office be sure to choose the right model and fit as there are several different types of air conditioners with different capabilities.

Fresh Breath

Stuffy and stinky air doesn’t account for a comfortable living. Fresh air is so refreshing to breathe in.  Stuffy and stinky air is full of bacteria, dust and other small impunities which can lead to coughs and other unpleasant conditions caused by poor ventilation and overheating. Getting your house air conditioned can get rid of these and make breathing in easy and pleasant. Air conditioners can significantly improve indoor air quality and create a much healthier atmosphere.

More secure home

Do insects and parasites bother you? Well air conditioning is the perfect solution to this dilemma. No more need to lose sleep from troublesome mosquitoes. Air conditioner filters are more effective in keeping out all sorts of bugs than open windows. When an air conditioner is installed there is no need to keep windows and doors open for fresh air anymore. This means all unwanted “guests”, from bugs to burglars have a hard time gaining access into your home leading to a more secure and bug free environment. As a bonus not only does having an air conditioner enhance security in your home but it also keeps your house cleaner from all the insects and parasites.

Better Sleep

We actually sleep better in colder conditions and air conditioning is the perfect answer to that! Research done at the University of South Australia found that certain forms of insomnia occur with poor body temperature regulation. If you’re having trouble falling asleep at night, a colder room could help your body cool down enough to reach a level of deeper, restorative sleep. So, among the many factors which influence a better sleep we’ve learned that one of the best ways is keeping your bedroom cool which is why it’s important to get air conditioning for your house.

Safeguards electronics from heating up

We are living in a modern era, a world of digitalization and advancements. It goes without saying that electronics have become an integral part in the day to day living and increasing their life span is not an option but a necessity. While we know when our bodies are getting too hot, not all electronics can regulate heat very well which can result in serious damage to the electronics shortening their lifespan. Maintaining cool temperatures always will ensure this eventuality is avoided from occurring at all times saving money for repairs or replacements.

Improves work performance

Hot days at the office are a bummer. If you have ever experienced one of those days when everything seems to drag on because it’s hot and uncomfortable then you know what I’m referring too? Good news is that air conditioning can fix that! Air conditioning can actually improve employee comfort keeping their minds clear and ready to tackle their tasks for the day. In short it is easier to concentrate when comfortable and what better environment than an air-conditioned room.

Makes exercise comfortable

In the cold, the body can regulate its temperature a little better. This means you can often exercise farther or longer; therefore, you can potentially burn even more calories. Air conditioning allows harnessing this state of coolness for prolonged and quality exercise with the added advantage of never living your home. This lessens the chance of skipping on exercise sessions unlike when you have to up and go the gym which is sometimes not feasible with the ever-increasing demands of the modern-day busy life.


Air conditioning is the ultimate signature signing off to a classy and comfortable home or workplace. Have you ever walked into a professional establishment and felt the sudden change in the atmosphere around you? This is the effect of air conditioning giving a distinct feel between a well-established business and a struggling one. Generally, people will only engage with businesses they trust and what better way to gain their trust besides making them feel comfortable. So, if ever you want to impress clients then consider installing an air conditioner to give them a befitting experience and portray a professional image for your business.

There you have it, 10 reasons to have air conditioning in your home or office. If ever you feel like getting an air conditioner for your home or office, or maybe you just need air conditioner repairs in Johannesburg then don’t hesitate to Contact us and get help from our experts at Isocool Pty Ltd. After all who doesn’t want to live comfortably!



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  • Ac Repair Sugar Land
    31 May 2022, 2:41 pm REPLY

    Air conditioning can actually improve employee comfort, allowing them to focus on their tasks for the day. Thank you!

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  • acrepairinorlando
    2 November 2022, 1:06 pm REPLY

    Cooling can really further develop representative solace, permitting them to zero in on their errands for the afternoon. Many thanks to you!

    17 January 2023, 6:14 pm REPLY

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